Creating Moments ofliving well

The Art of Living Well, Right Where You Live

Staff member assisting resident work out at Abiitan Mill City in Minneapolis MN

Pursuing Living Well Through Exercise

G-Werx Fitness, Wellness, and Exercise Classes

Exercise is beneficial to living well longer, no matter the level of your physical ability. Through G-Werx, Abiitan Mill City’s 2,000 square-foot fitness center, residents can exercise at the fitness level they feel comfortable with. We offer many classes from yoga to Zumba and even Tai Chi- if you enjoy the idea of socialization and variety while you exercise. There are also weights and machines available to keep your body healthy. Membership to G-Werx is included with resdency at Abiitan and a 50% discount on G-Werx personal training services.

    The G-Werx System is a patented machine and training methodology to provide efficient, comprehensive and effective personal training in an innovative small group format that unites machine, free-weight, cardio and functional exercises with circuit training. G-Werx professionals can help you:

    • Burn More Calories (Stay Trim)
    • Improve Muscle Definition (Stay Toned)
    • Build Lean Muscle (Stay Strong)
    • Improve Cardiovascular Capacity (Healthy Heart)
    • Corrective Exercise Techniques (Chronic Pain Relief)

    Explore our unique and dynamic downtown retirement community. Call 612-200-1500 or click here to schedule a tour.

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    Prospect taking a tour of Abiitan Mill City in Minneapolis MN
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    Balcony view at Abiitan Mill City in Minneapolis MN
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    Building view of Abiitan Mill City in Minneapolis MN
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    What Can We Help You With?

    Have a question about 55+ Independent Living in Minneapolis? You’ve come to the right place. Simply call us at 612-200-1500 or complete the online form below. We’ll give you a prompt, personal answer.